Winter Yoga Day

Join us in honoring our dear Guruji by participating in an uplifting asana session that includes Surya Namaskar. The asana class will be preceded by a brief members' meeting and followed by refreshments. The theme of our gathering this year is "From Darkness to Light." It's a nod to the seasonal cycle as well as an acknowledgement of Guruji's status as an enlightened teacher—who, by his example and guidance, leads us from darkness to light, from ignorance to wisdom. CIYT's Nancy Marcy and  Susan Johnson will teach from at the B.K.S. Iyengar Yoga Center in Minneapolis and Hallie Evans and Rachel Frazee will teach from The Yoga Place in Lacrosse, WI. This will be a hybrid class, online and live in studio in Minneapolis, MN and La Crosse, WI. Registration is required for both locations.  

WHEN

• Sunday, December 11, 2022. 11 am – 2 pm          
  • 11:00-11:20 Members' Annual Meeting
  • 11:30-1:00 Asana Class
  • 1:00-2:00 Social Hour: Refreshments and Conversation

      

WHERE

Participate in person at:

• BKS Iyengar Yoga Center, 2736 Lyndale Ave S, Minneapolis, MN 55408
• The Yoga Place, 444 Main Street, Suite 204 La Crosse, WI 54601
• Participate online via Zoom (a link will be sent to all registrants)

TEACHERS

Nancy Marcy, (CIYT-II) teaches yoga in the western suburbs of the Twin Cities at Hopkins Center for the Arts, The Yoga Center Retreat, and Williston Fitness Center.

Rachel Frazee, (CITY-II), enjoys studying, practicing and teaching Iyengar Yoga , being a mother of four children and serving in the local communities in the Coulee Region.

Hallie Evans, (CIYT-I), is the mother of 3 boys and enjoys volunteering at their schools.  She teaches yoga for The Yoga Place in Lacrosse, WI, the Yoga Room in Decorah, IA, and Root River Yoga in SE Minnesota.

Susan Johnson, (CIYT-I), has been studying the classical Iyengar method of yoga since 1997 and attained her certification at the Introductory Level in the Iyengar Method in 2009. She has found that through a dedicated practice one can attain a cultivation of physical, spiritual, and emotional well-being. She believes it is important to incorporate the philosophy of yoga in her personal practice as well as in her teaching.